Meals

 

Chicken (4)

Chicken Alfredo – Green Beans – Pasta.....$9.99

Calories 278 Proteins 25 Carbs 39 Fats 3

4 oz chicken, 1 cup green beans, 1/2 cup pasta

LOW CARBS 168/21/16/2

BBQ Chicken – Broccoli – Jasmine Rice.....$9.99

Calories 298 Proteins 24 Carbs 46 Fats 3

4 oz chicken, 1 cup green beans, 1/2 cup jasmine rice

LOW CARBS 188/24/20/4

Chicken Teriyaki – Vegetable Stir Fry – Jasmine Rice......$9.99

Calories 298 Proteins 23 Carbs 45 Fats 3

4 oz chicken, 1 cup vegetable stir-fry, 1/2 cup jasmine rice

LOW CARBS 210/18/18/4

Baked Chicken – Green Beans – Sweet Potatoes.....$9.99

Calories 185 Proteins 21 Carbs 21 Fats 2

4 oz chicken, 1 cup green beans, 1/2 cup sweet potatoes 

LOW CARBS 168/21/16/2

 

Turkey (5)

Turkey Teriyaki – Vegetable Stir Fry – Jasmine Rice.....$9.99

Calories 360 Proteins 27 Carbs 45 Fats 9

LOW CARBS 250/26/18/9

Turkey Spaghetti – Green Beans – Pasta.....$9.99

Calories 340 Proteins 28 Carbs 39 Fats 9

4 oz turkey, 1 cup green beans, 1/2 cup pasta

LOW CARBS 230/24/16/8

Turkey Burger – Broccoli – Sweet Potatoes.....$9.99

Calories 236 Proteins 26 Carbs 19 Fats 8

4 oz turkey, 1 cup broccoli , 1/2 cup sweet potatoes

LOW CARBS 208/29/9/8

Turkey Taco – Romaine Lettuce – Jasmine Rice Corn.....$9.99

Calories Proteins Carbs Fats

LOW CARBS

Turkey Meatloaf – Green Beans – Sweet Potatoes.....$9.99

Calories 247 Proteins 24 Carbs 22 Fats 8

LOW CARBS 230/24/16/8

 

 

Premium (4)

Steak – Green Beans – Jasmine Rice.....$11.99

Calories 352 Proteins 34 Carbs 22 Fats 14

LOW CARBS 335/34/16/13

Blackened Salmon – Broccoli – Jasmine Rice.....$11.99

Calories 390 Proteins 29 Carbs 48 Fats 11

4-6 oz salmon, 1 cup broccoli , 1/2 cup jasmine rice

LOW CARBS 280/29/22/12

Shrimp Alfredo – Green Beans – Pasta.....$11.99

Calories 260 Proteins 23 Carbs 39 Fats 2

4 oz shrimp, 1 cup green beans, 1/2 cup pasta

LOW CARBS 150/19/16/1

Shrimp Teriyaki – Vegetable Stir-Fry – Jasmine Rice.....$11.99

Calories 280 Proteins 21 Carbs 45 Fats 1

LOW CARBS 170/20/18/2

 

PORTIONS

Standard – Protein:4 ounces,Vegetables:1 cup,Carbs:½ cup

Large – Protein:6 ounces,Vegetables:1 cup,Carbs:1 cup 

Low Carb – Protein:4 ounces,Vegetables:1 cup,Carbs:½ cup

LOW CARBS = starch removed from meal 

CONTACT US

3300 Marjan Drive

Atlanta, GA 30340

(706) 833-5108

MobileMealsATL@gmail.com

©2020 By Mobile Meals